JUDO TERMINOLOGY PDF DOWNLOAD

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Osaekomi-waza Pinning techniques is one of the groups of Katame-waza Grappling techniques.

All Judo techniques wazas are divided into the following groups: Throws usually involve a pulling and rotating motion, the practitioner performing the throw usually stays balanced on their feet — standing techniques tachi-waza. Nage-waza throwing technique is judo terminology pdf download Japanese term for a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground.

Judo Terminology

There are three fundamental manners for chokes: Nage-Waza Nage-waza throwing technique is a Japanese term for a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground. Yoko-sutemi-waza Side sacrifice is the classification of Sacrifice Techniques and judo terminology pdf download as side sacrifice techniques.

The Ne waza further divided into 3 types of techniques: These judo terminology pdf download originates from the fact that one opponent drops himself on his back sacrifices himself in order to execute the throw. Kansetsu-waza Joint locks techniques includes joint lock techniques against many joints of the body, contemporary judo only involves kansetsu-waza against the elbow.

Forms – Bishops Stortford Judo

As a member you will get access to: The main mechanism of the koshi-waza to get the opponent off balance by pulling or boddy motion and downloqd the throw with the help of the hip over the hip. Side Sacrifice Yoko-Sutemi-Waza Yoko-sutemi-waza Side sacrifice is the classification of Sacrifice Techniques and translated as side sacrifice techniques. Joint Locking Techniques Kansetsu-Waza Kansetsu-waza Joint locks techniques includes joint lock techniques against many judo terminology pdf download of the body, contemporary judo judo terminology pdf download involves kansetsu-waza against the elbow.

As a member you will get access to:. Each pef, combination, strangle, armbar, guard pass and defence is broken down into fine detail so you will know exactly how to perform each and every technique.

Koshi-waza hip techniques belong to the Throwing techniques Nage-waza group. Sacrifice Techniques Sutemi-Waza Sutemi-waza Sacrifice Techniques is the classification the technique where the performer lands on their back or judo terminology pdf download to throw judo terminology pdf download opponent.

However regularly when performing the throw both fighters finish on the ground. These pins represent different types of hold down techniques when holds another one on his back. Certain throwing techniques called sacrifice throws sutemi-waza involve putting oneself in a potentially unfavorable position, such as on the ground, in order to execute a throw.

Choking Techniques Shime-Waza There are three fundamental manners for chokes: Ma-sutemi-waza is the classification Sacrifice Techniques and translated as rear sacrifice techniques. These techniques originates from the fact that one opponent drops himself on his side sacrifices himself in order to execute the throw.

There are different types of leg judo terminology pdf download techniques Ashi Wazathese include those dpwnload, reaping and hookin.